Dr. Elena Marsh

Dr. Elena Marsh is Wellness Newspaper's Mind & Connection editor. A licensed professional counselor with 15 years in private practice, she still sees a small number of clients while writing full-time about mental health, mindfulness, and relationships. Elena went through her own difficult period with anxiety in her early 30s, and that experience — being on both sides of the therapy room — shapes how she writes: with empathy first, and concrete next steps second. She specializes in relationship counseling and stress management.