Tobias "Toby" Okafor

Tobias "Toby" Okafor covers Holistic Living & Longevity for Wellness Newspaper. Raised between Lagos and Houston, Toby grew up watching his grandmother use herbal remedies passed down through generations — an influence he carries into his writing today, though he's always careful to separate cultural tradition from clinical evidence. He holds a background in public health and spent four years in community health education before moving into wellness writing full-time. An avid gardener and recreational runner, Toby is the office's go-to for a well-researched, honestly-caveated natural remedy recommendation.